Tag Archives: benefits of vitamin D in elderly

Vitamin D Prevents Fractures

A new analysis of nearly a dozen studies testing vitamin D in older individuals has concluded that it takes a daily dose of at least 800 international units (IU) to consistently prevent broken bones. A dose that high was found … Continue reading

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Vitamin D is Beneficial

Researchers from Wake Forest University (WFU) in North Carolina recently completed a study on the physical health of seniors in relation to their vitamin D levels. The study revealed that seniors with the highest vitamin D levels had far better … Continue reading

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