Tag Archives: walking

Elderly and Exercise

Exercising three times a week could be more effective than medication in relieving the symptoms of major depression in elderly people and may also decrease the chances that the depression will return over time. Researchers at Duke University Medical Center, … Continue reading

Posted in Exercise | Tagged , , , , , , , , , | Leave a comment

To Walk or Talk, That is the Question

It’s nearly impossible to address the topic of walking and talking at the same time without making a joke, especially when you come from a family that is, well, klutzy. I’d refrain from mentioning that old saw about walking and … Continue reading

Posted in Alzheimer's, Parkinson's | Tagged , , , , , , , , , , , , | Leave a comment